Food

Dr. Sebi’s Nutritional Guide – Mucus Reducing Alkaline Diet

AFTER healing countless people from incurable infection diseases and teaching a nation about health and food origin Dr. Sebi passed away August 6, 2016 from pneumonia in a prison in Honduras. The healer was arrested at Juan Manuel Gálvez International Airport in Honduras on May 28, 2016 for carrying $37,000 in cash where he was held until his untimely death.

Dr.Sebi believed that food should be used as fuel and in order to kill disease you need to remove all mucus forming and human-made foods from your diet. As we remember Dr. Sebi and the gift he shared with the world, we decided to share his Nutritional Guide detailing the ONLY foods that should be consumed to avoid cancers, mucus and incurable diseases. Source https://thesource.com/

Dr Sebi’s Nutritional Guide

Dr. Sebi’s recommended nutritional guide

Dr. Sebi Food List

Note: Dr. Sebi has (added) and (removed) items for the food list and is noted.

Vegetables

  • Amaranth greens – same as Callaloo, a variety of Spinach
  • Wild Arugula (added)
  • Avocado
  • Asparagus – (removed)
  • Bell Peppers
  • Chayote (Mexican Squash)
  • Cucumber
  • Dandelion greens
  • Garbanzo beans (chick peas)
  • Green Banana – (removed)
  • Izote – cactus flower/ cactus leaf- grows naturally in California
  • Jicama – (removed)
  • Kale
  • Lettuce (all, except Iceberg)
  • Mushrooms (all, except Shitake)
  • Mustard greens (removed)
  • Nopales – Mexican Cactus
  • Okra (added back after being removed)
  • Olives (and olive oil)
  • Onions
  • Parsley (removed)
  • Purslane (Verdolaga) – (added)
  • Poke salad -greens (removed)
  • Sea Vegetables (wakame/dulse/arame/hijiki/nori)
  • Squash
  • Spinach – (removed)
  • String beans – (removed)
  • Tomato – cherry and plum only
  • Tomatillo
  • Turnip greens
  • Watercress – (added)
  • Zucchini

Fruits

(No canned fruits or Seedless fruits)

  • Apples
  • Bananas – the smallest one or the Burro/mid-size (original banana)
  • Berries – all varieties- Elderberries in any form – no cranberries
  • Cantaloupe
  • Cherries
  • Currants
  • Dates
  • Figs
  • Grapes -seeded
  • Limes (key limes preferred with seeds)
  • Mango
  • Melons -seeded
  • Orange (Seville or sour preferred, difficult to find )
  • Papayas
  • Peaches
  • Pears
  • Plums
  • Prickly Pear (Cactus Fruit) – (added)
  • Prunes
  • Raisins -seeded
  • Soft Jelly Coconuts (and coconut oil)
  • Soursops – (Latin or West Indian markets)
  • Sugar apples (chermoya) – (removed)
  • Tamarind – (added)

Nuts & Seeds

(Includes nut & seed butters)

  • Brazil Nuts – (added)
  • Hemp Seed (added)
  • Hazelnuts – (removed)
  • Pine Nuts – (removed)
  • Raw Almonds and Almond butter- (removed)
  • Raw Sesame Seeds
  • Raw Sesame “Tahini” Butter
  • Walnuts

Oils

(New Section added by Dr. Sebi) Minimize the use of oils.

  • Olive Oil (Do not cook)
  • Coconut Oil (Do not cook)
  • Grapeseed Oil (added)
  • Sesame Oil (added)
  • Hempseed Oil (added)
  • Avocado Oil (added)

Spices – Seasonings

  • Achiote
  • Allspice (removed)
  • Basil
  • Bay leaf
  • Cayenne/African Bird Pepper
  • Cilantro (removed)
  • Cloves
  • Coriander (removed)
  • Cumin (removed)
  • Dill
  • Habanero (added)
  • Marjoram (removed)
  • Onion Powder
  • Oregano
  • Parsley (removed)
  • Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)
  • Pure Sea Salt
  • Sage
  • Savory (added)
  • Sweet Basil (added)
  • Tarragon
  • Thyme

Sugars

  • 100% Pure Agave Syrup – (from cactus)
  • Date “Sugar – (from dried dates)
  • 100% Pure Maple Syrup – Grade B recommended – (removed)
  • Maple “Sugar” (from dried maple syrup) – (removed)

Alkaline Grains

  • Amaranth
  • Black Rice – (removed)
  • Fonio – (added)
  • Kamut
  • Quinoa
  • Rye
  • Spelt
  • Tef
  • Wild Rice

Nutritional Guide | All Natural Herbal Teas

  • Alvaca (removed)
  • Anise (removed)
  • Burdock (added)
  • Chamomile
  • Elderberry
  • Fennel
  • Ginger
  • Lemon grass (removed)
  • Red Raspberry
  • Cuachalalate (added after Dr. Sebi’s death)
  • Flor de Manita (added after Dr. Sebi’s death)
  • Gordo Lobo (added after Dr. Sebi’s death)
  • Muicle (added after Dr. Sebi’s death)

Source: https://www.naturallifeenergy.com/

Show More

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Back to top button

For As Little As A Monthly Donation or Subscription of R150,00 You can Keep UnCensored Alive

For those of you who read UnCensored regularly, we implore you to donate. For those who donate, we thank you greatly. 

Learn More
Close
%d bloggers like this: